Weigh In record (no journal entry) for 10 May 2018
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 46.00g | Prot: 127.92g | Carbs: 97.51g.
Breakfast: Herbalife Barrita de Proteína de Limón, Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Herbalife Bebida con Proteínas en Polvo, Herbalife Concentrado Herbal Aloe. Lunch: Herbalife Barrita de Proteína de Limón, Herbalife Bebida con Proteínas en Polvo. Dinner: Ciruela, Hummus, Zanahoria, Sashimi de Salmón, Puré de Verduras. Snacks/Other: Eroski Lomo Embuchado, Pechuga de Pavo, Philadelphia Philadelphia , Tostadas, Espinacas, Jamón Serrano. more...
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205 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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@sole_y_alber's Weight History
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