Weigh In record (no journal entry) for 10 May 2018
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62.7 kg
Lost so far: 9.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 61.31g | Prot: 68.31g | Carbs: 106.85g.
Breakfast: Almased Almased mit Wasser, Kaffee. Lunch: Rossmann Wellmix Sport Protein Riegel Cocos, Kaffee mit Milch. Dinner: Rhabarberkuchen, Gemischter Salat mit Dressing, Paniertes Schnitzel, Weinschorle. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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