Weigh In record (no journal entry) for 10 May 2018
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 58.90g | Prot: 82.49g | Carbs: 132.85g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Gut & Günstig Thunfisch Pizza. Dinner: Nudelsalat, K-Classic Mini Berner Würstchen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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2680 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 2.1 kg a Week
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jennywille's Weight History
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