Weigh In record (no journal entry) for 10 May 2018
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81.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 63.02g | Prot: 82.32g | Carbs: 260.12g.
Breakfast: Café con Leche Descremada. Lunch: Pasta Carbonara. Dinner: Hacendado Pan Hot Dog, Hacendado Ketchup Light, Campofrío Salchichas Frankfurt. Snacks/Other: Hacendado Yogur Natural con Azucar de Caña, Plátano, Serrano Delisandwich Cangrejo, Ortiz Pan de Molde Integral. more...
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Losing 3.2 kg a Week
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