Weigh In record (no journal entry) for 10 May 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 27.34g | Prot: 98.79g | Carbs: 171.00g.
Breakfast: ICA Rågbröd Fyra Korn, Lindahls Kvarg Mango- och Ananassmak, Arla Mild Lättyoghurt Naturell, ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Chili Con Carne med Bönor, Uncle Bens Basmatiris Kokt. Dinner: Chili Con Carne med Bönor, Uncle Bens Basmatiris Kokt. Snacks/Other: Ägg, AXA Havregryn , Arla Mild Kvarg Vanilj, ICA Basic Hallon, ICA Rågbröd Fyra Korn, Arla Mild Kvarg Vanilj, Arla Mild Lättyoghurt Naturell, Arla Mild Kvarg Vanilj, ICA Rågbröd Fyra Korn. more...
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Losing 0.7 kg a Week
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ellinorellinore's Weight History
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