Allsun's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

80.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

672 kcal

Fat: 9.05g | Prot: 18.79g | Carbs: 122.87g. Lunch: Basmatiris (Kokt), Vitt Ris, Mrs Chengs Yakiniku. Dinner: Kokt Ägg. Snacks/Other: Lätta Smör, Polarbröd Polarknäcke. more...

2205 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Allsun's Journal, 10 May 18

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Allsun's Weight History