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Still on TOM but bloating gone and stall broken!
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76.7 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 7.49g | Prot: 41.98g | Carbs: 83.69g.
Breakfast: Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Lunch: Calorie Free Scampi Sauce, minced garlic, GG Scandinavian Bran Crispbread, miracle noodles, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Walden Farms Chocolate Syrup, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, miracle noodles, Calorie Free Marshmallow Dip, Strawberries, Cooked Spinach (from Frozen, Fat Not Added in Cooking), egg. more...
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Losing 3.2 kg a Week
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Star_Glow's Weight History
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