Weigh In record (no journal entry) for 10 May 2018
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49.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 19.02g | Prot: 11.74g | Carbs: 14.53g.
Breakfast: バターコーヒー. Snacks/Other: レモン, 水, 塩, ビーレジェンド BCAA, DHC カルニチン. more...
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Losing 9.1 kg a Week
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