Weigh In record (no journal entry) for 10 May 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 53.60g | Prot: 123.00g | Carbs: 183.10g.
Lunch: セブンイレブン ゆでたまご, セブン-イレブン 1/2日分の野菜を食べるちゃんぽん. Dinner: すき家 とりそぼろ丼, セブンイレブン 照焼チキンとたまごサンド(L). Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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Losing 0.8 kg a Week
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