Weigh In record (no journal entry) for 10 May 2018
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117.2 kg
Lost so far: 2.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 109.67g | Prot: 150.87g | Carbs: 104.77g.
Breakfast: Snellman Voileipäkinkku, Maatilan Parhaat Emmentaljuusto, Oululainen Reissumies Tosi Tumma. Lunch: HK Poprilli, HK Viljaporsaan Marinoitu Fileepihvi. Snacks/Other: Kotimaista Kevytmaito 1,5%, Atria Saunapalvi, Maatilan Parhaat Emmentaljuusto, Oululainen Reissumies Tosi Tumma. more...
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Losing 2.8 kg a Week
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