Weigh In record (no journal entry) for 09 May 2018
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54 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 60.86g | Prot: 99.88g | Carbs: 185.15g.
Breakfast: Самбери Моцарелла Алти 40%, Kinder Maxi King, Хлебозавод 5 Хлеб ЗОЖ, Орехи Кешью. Lunch: Зеленое Яблоко, Куриное Филе на Гриле, ТД-Холдинг Ячка. Dinner: Авокадо Авокадо, Куриный Суп. Snacks/Other: Now Sports Whey Protein Isolate, Пестравка Кефир 1%, Рахат Рахат Лукум. more...
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steady weight
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soimtanya's Weight History
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