nathaliamelo's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

56.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

690 kcal

Fat: 20.75g | Prot: 54.22g | Carbs: 68.49g. Lunch: Bacon, Yoki Farofa de Milho, Filé de Frango Grelhado, Camil Feijão Branco. Dinner: Alpino Chocolate, Nestlé Creme de Leite, Maracujá, Fleischmann Gelatina sem Sabor. Snacks/Other: Naturale Brigadeiro, Aveia e Chocolate. more...

1475 kcal

Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nathaliamelo's Journal, 09 May 18

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nathaliamelo's Weight History