Weigh In record (no journal entry) for 09 May 2018
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 130.23g | Prot: 115.52g | Carbs: 81.28g.
Breakfast: Café. Lunch: Vita Ceres Farinha de Chia, Vita Ceres Farinha de Linhaça Dourada, Cacau Show Mini Tablete 85% Cacau (1), Carne de Porco do Lombo (Lombo, Magra), Abobrinha, Cenouras Cozidas, Queijo Minas, Berinjela Cozida. Dinner: Vinho Merlot, Farinha de Mandioca, Salada Vinagrete, Bacon, Costela de Porco. Snacks/Other: Coco Seco. more...
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Gaining 4.2 kg a Week
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André_Livio's Weight History
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