Weigh In record (no journal entry) for 10 May 2018
|
59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 17.32g | Prot: 45.81g | Carbs: 118.04g.
Breakfast: Pastel, Nestle Koko Krunch (30g), Nestle Honey Stars. Lunch: Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Rumah Makan Sederhana Nasi Uduk. Dinner: HiLo Active Green Tea, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahulkhairat's Weight History
|