Weigh In record (no journal entry) for 09 May 2018
|
64.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 22.10g | Prot: 32.34g | Carbs: 27.92g.
Lunch: Garoto Talento Meio Amargo Amêndoas, Couve Manteiga Crua, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Quiabo Cozido, Ovo Frito. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aninha.dyas2's Weight History
|