Weigh In record (no journal entry) for 09 May 2018
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102 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 17.49g | Prot: 127.57g | Carbs: 47.41g.
Breakfast: Cebollas, Tomates, Clara de Huevo, Atún en Agua (Enlatado), Albóndiga de Res 30G. Lunch: Zumo de Limón, Bolillo, Pescado, Pulpo, Camarones al Horno o a la Parrilla, Pescado a la Parrilla, Patatas Cocidas, Arroz Blanco. more...
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Losing 2.8 kg a Week
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marco alejandro munoz casas's Weight History
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