Weigh In record (no journal entry) for 09 May 2018
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67.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.81g | Prot: 57.29g | Carbs: 112.81g.
Breakfast: Té (Infusión), Zumo de Limón, Infusiones, DIA Galletas Maria, Lima. Lunch: Semillas de Linaza, Aceite de Oliva, Pechuga de Pollo sin Piel, Tomates Rojos, Pepino, Verdifresh Lechuga Iceberg. Dinner: Pan Integral, DIA Atún Claro al Natural, Tomates Rojos, Aceite de Oliva Extra Virgen. Snacks/Other: Pomelo. more...
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Losing 4.2 kg a Week
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Elirapallo's Weight History
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