sailinuo's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
64.5 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1366 kcal Fat: 59.42g | Prot: 59.47g | Carbs: 143.73g.   Breakfast: Nestlé Chocapic, Thé sans Sucre, Oeuf sur le Plat, Chavroux Mini Portion, Pain. Lunch: Taifun Tofu Rosso, Oignons, Marque Repère Fécule de Maïs, Celnat Farine de Pois Chiches, Markal Protéines de Soja, Baguette, Soto Sticks Toscans, Tropicana Jus de Tomate, Concombre (Pelé), Tomates, Saint Eloi Semoule Cuite. Dinner: Cacahuètes, Pain, Bridélice Crème Fraîche 15%, Concombre (Pelé). Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...
1639 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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sailinuo's Weight History


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