Weigh In record (no journal entry) for 09 May 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 104.20g | Prot: 104.89g | Carbs: 138.87g.
Breakfast: McDonald's Chocolate Quente (Pequeno), McDonald's Egg Cheese Bacon. Lunch: Frango Assado, Almanara Kibe Assado, Almeida Prado Mussarela de Búfala, Rúcula, Brócolis. Dinner: Ovo de Codorna, Beterrabas, Alface, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Piraquê Biscoito Recheado de Limão, Garoto Talento Cereais e Passas, Flormel Chips de Côco. more...
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1189 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Exercise Machine - 10 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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CintiaCM's Weight History
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