Weigh In record (no journal entry) for 09 May 2018
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63 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 82.39g | Prot: 90.24g | Carbs: 259.16g.
Lunch: Mayonaise, Tonijn (Uitgelekt, Vetarm, uit Blik), AH Groene Olijven met Knoflook, Granny Smith Appels. Dinner: Sajoer Boontjes, Yakso Rijst Tempeh, Gekookt Ei, Coca-Cola Coca-Cola, Nasi Goreng. Snacks/Other: Sondey Harlekin Pocket, Bolletje Ijs, Aardbeien, Karvan Cevitam Grenadine Siroop. more...
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Gaining 0.7 kg a Week
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someone.ok's Weight History
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