ipereverzevaa's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

55.1 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

855 kcal

Fat: 30.10g | Prot: 26.35g | Carbs: 117.00g. Breakfast: Линия Торт "Фруктовый Рай", Кофе с Молоком. Lunch: Пшеничный Хлеб, Гречка с Мясом. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Магнит Банан, Sladko Козинак Арахисовый. more...

3199 kcal

Exercise: Walking (brisk) - 6.5/kph - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 4.9 kg a Week

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ipereverzevaa's Journal, 09 May 18

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ipereverzevaa's Weight History