Weigh In record (no journal entry) for 09 May 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 62.47g | Prot: 73.48g | Carbs: 182.58g.
Lunch: Pomme, Carrefour Rillettes de Thon, Vinaigrette de Moutarde au Miel, Vinaigre Balsamique, Carrefour Mayonnaise, Florette Les Carottes Râpées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filets de Hareng Fumés au Naturel, Carrefour Betteraves Rouges, Échalotes, Florette L'assiette Saveur. Dinner: Carrefour Pizza Royale, Gü Moelleux au Chocolat, Président Beurre Doux, Baguette, Saumon Fumé. Snacks/Other: Poulet Sandwich. more...
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2018 kcal
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Exercise:
Running (jogging) - 8/kph - 12 minutes, Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mirana next door 's Weight History
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