Weigh In record (no journal entry) for 09 May 2018
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91.6 kg
Lost so far: 4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 20.27g | Prot: 70.93g | Carbs: 38.69g.
Breakfast: Киви, Золотые Луга Творог Обезжиренный, Простоквашино Сметана 15%, Домик в деревне Молоко 2,5%, Яйцо, Красный Октябрь Какао-Порошок, Белая Мука. Snacks/Other: Galbani Сыр Моцарелла, Щука, Помидоры. more...
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2390 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Besty_lelika's Weight History
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