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Yanka❤️
Journal
09 May 18
Yanka❤️'s Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
66.7 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1335 kcal
Fat: 45.90g | Prot: 74.52g | Carbs: 153.29g.
Breakfast:
Био Баланс Творог Мягкий Семена Льна и Злаки, Кофе с Сахаром.
Lunch:
Кофе с Сахаром, НЕВА Зефир на Фруктозе с Ароматом Ванили, Сваренное Вкрутую Яйцо.
Dinner:
Шашлык из Свинины, Чай с Сахаром.
Snacks/Other:
Био Баланс Творог Мягкий Семена Льна и Злаки.
more...
1759 kcal
Exercise:
Hiking - 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Yanka❤️'s Weight History
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