Weigh In record (no journal entry) for 09 May 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.84g | Prot: 68.37g | Carbs: 128.79g.
Breakfast: Heudebert Biscottes 6 Céréales, U Fromage Blanc Nature 0%, St Mamet Ananas Tranches, Tropicana Orange sans Pulpe. Lunch: Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Alvalle Gazpacho, Tomate Farcie, Carottes. Dinner: Panzani Farfalle, Saint Azay Saucisson Sec, U Yaourt Aromatisé , Oeuf. more...
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Losing 1.4 kg a Week
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Alaric69's Weight History
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