wincezwal's Journal, 09 May 18

wincezwal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2018

101.6 kg Lost so far: 5.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1165 kcal

Fat: 16.14g | Prot: 127.02g | Carbs: 75.26g. Breakfast: Schab Wieprzowy (w Całości, tylko Chude Mięso), Biedronka Bułka z Ziarnami, Kawa z Mlekiem i Cukrem. Dinner: Ogórek Kwaszony, Kraina Wędlin Schab Pieczony. Snacks/Other: Żywiec Piwo Żywiec. more...

1152 kcal

Exercise: Sexual Activity - 15 minutes, Washing Dishes - 20 minutes, Resting - 3 hours, Sleeping - 7 hours, Google Fit - 13 hours and 25 minutes. more...

Losing 5.6 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wincezwal's Weight History

View Complete History

wincezwal's Journal, 09 May 18

Submit a Comment

wincezwal's Weight History