Weigh In record (no journal entry) for 09 May 2018
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92.5 kg
Lost so far: 14.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 32.98g | Prot: 47.99g | Carbs: 195.19g.
Breakfast: Alpro Ananas-Kokosnuss, Kölln Müsli Schoko, Chiquita Banane. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Reese's Peanut Butter Cups, Milka Noisette, Multinorm Power Eiweiß Riegel Cranberry-Erdbeer-Geschmack. more...
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Losing 3.5 kg a Week
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haseeins's Weight History
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