Weigh In record (no journal entry) for 09 May 2018
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 87.16g | Prot: 75.06g | Carbs: 126.77g.
Breakfast: Carrefour Brioche Tressée aux Pépites de Chocolat, Kiwi, Pomme, Confitures et Conserves, Carrefour Bio Raisins Secs Sultanines, Amandes, Noisette, Printiligne Fromage Blanc 0%. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Mâche, Pain Complet, Pommes de Terre Sautées, Radis, Iller Saucisse Blanche, Blanc de Poulet. Dinner: Friand à la Viande, Iller Saucisse Blanche, Pain Complet, Gratin Dauphinois, Mâche, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 0.7 kg a Week
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