Weigh In record (no journal entry) for 09 May 2018
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 82.89g | Prot: 144.32g | Carbs: 213.46g.
Breakfast: LU Sablé Des Flandres, Carrefour Framboise, Oeuf, Auchan Flocons d'avoine, Nu3 Cocoa Nibs. Lunch: Puget Huile d'olive Vierge Extra Bio, Aubergine, Filet de Poulet, Markal Sarrasin Décortiqué et Grillé, Tomates, Courgettes. Dinner: Natureo Pain de Seigle, Carrefour Tartine Seigle Sésame, Nu3 Beurre de Cacahuète, Carottes, Auchan Blanc de Poulet Cuit au Four, Tomates Cerises, Concombre (Pelé), Salade Verte, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Pommes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|