Weigh In record (no journal entry) for 09 May 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1430 kcal
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Fat: 26.09g | Prot: 81.10g | Carbs: 226.64g.
Breakfast: Swing Blé Soufflé au Miel, Yaourt de Soja. Lunch: Gerlinéa Barres Chocolat. Dinner: Marmelade, Netto Yaourt Soja, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Concombre (avec Peau), Fleury Michon Rôti de Poulet Cuit 100% Filet (40g). Snacks/Other: Pâturages Yaourt Soja Fruits Rouges, Pommes Granny-Smith, Carrefour Biscuits Hyperprotéinés à l'orange. more...
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Gaining 1.3 kg a Week
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