Weigh In record (no journal entry) for 09 May 2018
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66 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 22.50g | Prot: 38.48g | Carbs: 66.74g.
Breakfast: Кофе с Сахаром, Сибирская Клетчатка Клетчатка Льняная с Черникой, Кефир 2,5%. Dinner: Сибирская Клетчатка Льняная с Черникой, Кефир 2,5%. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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