fräulein Himbeere's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

54.7 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

863 kcal

Fat: 25.97g | Prot: 53.66g | Carbs: 92.52g. Breakfast: Nutella Nutella, Lieken Urkorn Vollkornsaftiges. Lunch: Gemischter Salat mit Dressing, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Alpro Joghurt Kokosnuss. Dinner: Gustoria Bulgursalat mit Frischen Kräutern, Hähnchenbrustfilet. Snacks/Other: Alpro Kokosmilch Choco, Oppo Gesunde Eiscreme Salzkaramell. more...

338 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 2.8 kg a Week

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fräulein Himbeere's Journal, 09 May 18

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fräulein Himbeere's Weight History