Weigh In record (no journal entry) for 13 July 2012
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57 kg
Lost so far: 10 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 37.36g | Prot: 62.44g | Carbs: 174.00g.
Breakfast: Fitness Chocolat, Abricots, Galettes de Maïs Extra Fines. Lunch: Granité Pomme Fraise, Yaourt aux Fruits 0% Fraise, Pain Blanc, Bénédicta, Rôti de Dinde, Tomates Rouges. Dinner: Nectarines, Chees Burgers, Vin Sauvignon Blanc, Frite Allumette au Four avec 7% Matière Grasse. Snacks/Other: Pommes. more...
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Losing 2.8 kg a Week
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