Weigh In record (no journal entry) for 09 May 2018
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 19.80g | Prot: 32.02g | Carbs: 120.50g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Tam Buğday Ekmeği, Domatesler, Salatalık (Soyulmuş). Lunch: Ekmecik Tam Buğday Ekmeği, Domatesler, Salatalık (Kabuklu). Snacks/Other: Eti Sticks Bitter, Eti Sticks Bitter, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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kübraünlü's Weight History
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