Weigh In record (no journal entry) for 09 May 2018
|
52.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 46.42g | Prot: 36.03g | Carbs: 219.65g.
Breakfast: Churros. Lunch: Lontong Sayur. Dinner: Nasi Lemak. Snacks/Other: Dry Macaroni (Enriched). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaraalvia's Weight History
|