Weigh In record (no journal entry) for 13 July 2012
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82.5 kg
Lost so far: 10.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 37.11g | Prot: 95.20g | Carbs: 160.02g.
Breakfast: Fruchtjogurt, Kirsch-Holunder. Dinner: White Rice, Chicken Curry. Snacks/Other: Fruchtjogurt, Kirsch-Holunder. more...
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Losing 0.7 kg a Week
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bordercollin's Weight History
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