Weigh In record (no journal entry) for 09 May 2018
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 15.95g | Prot: 33.10g | Carbs: 16.78g.
Breakfast: 雞胸肉(不吃皮), 7-11 洋芋沙拉佐生菜, 沙拉, 雞蛋(整個). more...
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Gaining 2.1 kg a Week
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ling0814's Weight History
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