Weigh In record (no journal entry) for 08 May 2018
|
78.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 10.30g | Prot: 47.59g | Carbs: 46.68g.
Breakfast: Tio João Arroz Parboilizado Polido, Carne de Vaca Moída (95% Magro / 5% Gordo). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Morangos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carla.nogueira19's Weight History
|