Weigh In record (no journal entry) for 08 May 2018
|
75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
3011 kcal
|
Fat: 119.04g | Prot: 198.29g | Carbs: 286.17g.
Breakfast: Jajko, Biedronka Serek Wiejski Delikate, Szczytno Płatki Jaglane Błyskawiczne, Wawel Czekolada Gorzka 90%, Mleko z 2% Tłuszczu. Lunch: Lidl Warzywa na Patelnię, Lidl Filet z Kurczaka, Primadonna Olej z Pestek Winogron. Dinner: Pilos Twaróg Tłusty, Żółtko, FruVita Skyr Jagoda, Banan. Snacks/Other: Jabłko, Mutant Mutant Mass. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|