Weigh In record (no journal entry) for 08 May 2018
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61.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 101.05g | Prot: 161.93g | Carbs: 18.66g.
Breakfast: Möllers Levertraan Möllers Tran, AH Roma Tomaten, AH Avocado Eetrijp, Gebakken Ei, AH Biologisch Gerookt Ontbijtspek Biologisch AH, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas). Lunch: Stock/Broth/Botten Bouillon Rund, Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Chocolate. Dinner: Oppo Madagascan Vanilla, Oppo Colombian Chocolate And Hazelnut, Kip (zonder Vel), AH Greenfield Rosbief Naturel, Parmezaanse Kaas, AH Olijfolie Extra Vierge, AH Pijnboompitten, Pompoenpitten, Gepelde Zonnebloempitten, AH Roma Tomaten, AH Kappertjes, AH Romaine Sla, AH Spinazie Vers. Snacks/Other: Krekeltje Biologische Pindakaas, Bjornstad Chocola Bio Organic 85%. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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