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tali_na
Journal
08 May 18
tali_na's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
52.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1338 kcal
Fat: 47.03g | Prot: 48.26g | Carbs: 196.05g.
Breakfast:
Кокосовое Масло, Мистраль Отруби Овсяные.
Lunch:
Ананас, Гематоген, Банан.
Dinner:
Вареное Яйцо, Ларец Сыр с Пажитником , Помидоры Черри, Белая Дача Салат Весенний Микс, Богородская Трапеза Хлеб Успенский Бездрожжевой.
Snacks/Other:
Bounty Bounty , Кофе с Молоком.
more...
230 kcal
Exercise:
Running - 10/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 0.7 kg a Week
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tali_na's Weight History
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