tali_na's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

52.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1338 kcal

Fat: 47.03g | Prot: 48.26g | Carbs: 196.05g. Breakfast: Кокосовое Масло, Мистраль Отруби Овсяные. Lunch: Ананас, Гематоген, Банан. Dinner: Вареное Яйцо, Ларец Сыр с Пажитником , Помидоры Черри, Белая Дача Салат Весенний Микс, Богородская Трапеза Хлеб Успенский Бездрожжевой. Snacks/Other: Bounty Bounty , Кофе с Молоком. more...

230 kcal

Exercise: Running - 10/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.7 kg a Week

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tali_na's Journal, 08 May 18

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