낼린 냐's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

58 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1175 kcal

Fat: 47.60g | Prot: 25.23g | Carbs: 165.17g. Lunch: Домик в деревне Кефир 1%, Россия Щедрая Душа Карамель Арахис. Dinner: Lucky Days Круассаны с Клубничной Начинкой, Ватутинки Хлеб Ватрушка Сдобная с Творогом. Snacks/Other: Компот, Россия Щедрая Душа Шоколад Кофе с Молоком. more...

1489 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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낼린 냐's Journal, 08 May 18

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