Weigh In record (no journal entry) for 08 May 2018
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73.4 kg
Lost so far: 32.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.77g | Prot: 45.96g | Carbs: 117.18g.
Breakfast: Café, Queijo Mozzarella. Lunch: Café com Leite Desnatado, Queijo Mozzarella, Omelete. Dinner: Queijo Mozzarella, Monster Energy Ultra. Snacks/Other: Bem Nutrir Pão de Cenoura, Panco Pão de Ovo, Cuca de Uva. more...
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Losing 7.7 kg a Week
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marco.msvtech's Weight History
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