Weigh In record (no journal entry) for 08 May 2018
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69.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.63g | Prot: 88.00g | Carbs: 142.99g.
Breakfast: Jumbo Ovengebakken Kipfilet, Jumbo Rijstwafel Zeezout. Lunch: Jumbo Magere Kwark met Yoghurt Vanille, AH Blauwe Bessen, Aardbeien. Dinner: Body & Fit Happy Beans, AH Basic Lasagne Bolognese. Snacks/Other: Jumbo Ovengebakken Kipfilet, Maggi Opkikker Drinkbouillon Kip, Venco Honingdrop, Jumbo Rijstwafel Zeezout, Gekookt Eiwit, Gekookt Ei, AH Watermeloen. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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