Weigh In record (no journal entry) for 08 May 2018
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62.6 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3479 kcal
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Fat: 185.37g | Prot: 75.42g | Carbs: 402.90g.
Breakfast: Kroger Sugar Free Hazelnut Creamer, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Salted Butter, Food Lion Dark Brown Sugar, Oroweat Sandwich Style Country White Bread, Trader Joe's Crunchy Salted Peanut Butter, Trader Joe's Creamed Honey. Lunch: Parade Mayo, Boar's Head Salsalito Roasted Breast of Turkey, Boar's Head Horseradish Cheddar Cheese, Oroweat Sandwich Style Country White Bread. Dinner: Trader Joe's Organic Sriracha Ranch Dressing, Fritos Scoops! Corn Chips (Family Size), Trader Joe's Butter Lettuce & Radicchio. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Pineapple, Angie's Kettle Corn, Archer Farms Omega 3 Walnut Trail Mix, Angie's Lite Kettle Corn. more...
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2222 kcal
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Exercise:
Body Pump - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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annamariefine's Weight History
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