Weigh In record (no journal entry) for 08 May 2018
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 47.00g | Prot: 59.23g | Carbs: 64.95g.
Breakfast: Café. Lunch: Ovo Mexido, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Legumes Refogados. Dinner: Ovo Frito. Snacks/Other: Quaker Aveia em Flocos, Tia Sônia Granola, Vigor Iogurte Grego Banana Caramelada. more...
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Gaining 0.2 kg a Week
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Francy Costa's Weight History
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