Weigh In record (no journal entry) for 07 May 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 79.41g | Prot: 105.02g | Carbs: 247.89g.
Breakfast: Hunaja, Taateli, Saksanpähkinät, Macadamiapähkinät, Meira Manteli, Pensasmustikka, Banaanit, Kiivi, Pirkka Maustamaton AB-Jogurtti. Lunch: Valio Oddlygood Kauragurtti Mango, Pirkka Luumu Tomaatti, Pirkka Herne-Maissi-Paprika, Bataatti, Apetit Kasvisjauhispyörykät, Auran Kurkkumajoneesi, Ketsuppi, Porkkanat, Pirkka Porkkana, Parsakaali. Dinner: Porkkanaraaste, Penne, Taffel Suolapähkinä, Tuorekurkku (Kuorineen), Pirkka Salaattijuusto, Paprika (Keltainen), Salaatti, Punasipuli, Tzatsiki. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Barebells Protein Bar Coconut-Choco. more...
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1949 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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marianna.emilia.pafs's Weight History
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