Weigh In record (no journal entry) for 08 May 2018
|
70.6 kg
Lost so far: 16.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 19.86g | Prot: 30.80g | Carbs: 58.32g.
Breakfast: Café, Mandarinas. Lunch: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Suplemento de Proteína en Polvo. Dinner: Molino Cañuelas Aceite de Girasol, Crema de Leche, Ñoquis de Papa, Zapallo, Pechuga de Pollo a la Plancha. Snacks/Other: CasanCrem CasanCrem Clásico, Grandiet Galletas de Arroz. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|