Weigh In record (no journal entry) for 08 May 2018
|
69.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 22.02g | Prot: 53.21g | Carbs: 75.47g.
Breakfast: Confitures et Conserves, Beurre, Auchan Biscottes. Lunch: Oranges, Poisson, Haricots Verts. Dinner: Clémentines, Kiwi, Carrefour Escalope de Dinde , Bonduelle Macédoine de Légumes, Mayonnaise Ordinaire. Snacks/Other: Perrier Perrier Citron. more...
|
|
1725 kcal
|
Exercise:
Tapis de marche - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|