Weigh In record (no journal entry) for 08 May 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 6.00g | Prot: 12.00g | Carbs: 27.00g.
Breakfast: Fage Crossovers Lemon Blended Low-Fat Greek Strained Yogurt with Shortbread Crumble. more...
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Losing 7.0 kg a Week
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